Research shows countless benefits of laughter in multiple dimensions of well-being. And your body doesn't know the difference between real and fake laughs! Join GROW for silliness in the spirit of Laughter Yoga Wednesday at 6:00pm in the Hammes Lounge within the Coleman-Morse Building This entertaining spin on yoga is sure to boost your endorphins as a break during a tough week. No prior yoga experience or fitness clothes necessary. Bring a mat or towel if you have one, and McWell will have a few available for use as well. Enjoy a treat afterwards!
Originally published at mcwell.nd.edu.