Virtual Fitness Class: Yoga Sculpt

- (part of a series)

Location: Virtual

Looking to stay active this week? Your favorite RecSports group fitness classes have gone virtual! Whether it's from the comfort of your residential hall, your home, or even while physically distanced on your favorite quad, take a class from wherever you are. Click here for more info and to register.

About Yoga Sculpt

When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. We'll combine weights, yoga sequencing, and cardio to intensify each yoga pose while mixing in strength training moves like squats, lunges, and bicep curls.

Originally published at recsports.nd.edu.